T Nation

Hip Pain with Wide Stance Squats


i have a deep pain in the lateral side of the hip(where the femur attaches the pelvis) the wider i stand the more it hurts in the bottom of the squat. If i seat on a chair and try to bring my right tibia on top of my left femor i feel this pain but if il take the tibia amd put it on the same place with my hands it pain free.
The pain is deep doesn’t feels like a musclu pain.


Might have a joint restriction or youve fucked around with your cartilage. As always with injuries, see a damn pro


Im going to see physiotherapist next week, but still want to see your thoughts isn’t this forum is for?