I’ve started to get hip pain which I think is related to working out.
I get it at the front and slightly to the side of my hips. Today it was rather bad and I had to get up off my chair at work. It’s like a constant light nipping pain.
It comes on every time I try to bring squatting into my workout - although I thought switching to front squats only might help.
Anyone know what may be causing this, how to fix it and how to avoid it?