My weightlifting program is largely composed of Olympic lifts (all power) and dead lifts (all conventional). As such my hip extensors get a lot of loading.
I am looking to have equal loading on my hip flexors for postural reasons. What exercises can I do for my hip flexors that have an external load?
So far I can only think of hanging knee up.
Would it make sense to do an equal number of sets for the hip flexors as the hip extensors?