Last week I had arthroscopic surgery on my left hip to fix a labral tear, a pincer based femoroacetabular impingement, and bone spurs that had developed. Post surgery the doctor told my wife the cartilage that was torn and had become "feathered" due to the impingement and bone growth rubbing the torn cartilage. A few years back I had done several months of PT and mobility work to correct what was thought to be only an impingement at the time.
My doctor said my range of motion should improve and I should be fully recovered and back to full training capacity in 12 weeks. However he still advised not going deep on squats. I have already started PT and am supposed to meet with my doc again in a week or so.
I was just curious what others have experienced with hip arthroscopy, recovery, how long did it take you to recover (I know this depends on a lot of variables), and how training went once you were fully recovered.