HIIT Full Body Weight Workout

You should get this moved over to the new sub-forum for training logs Chris…I had a bitch of a time finding it now that you have slacked off a few days on your posting.

[quote]SeaHag wrote:
You should get this moved over to the new sub-forum for training logs Chris…I had a bitch of a time finding it now that you have slacked off a few days on your posting.[/quote]

Changes, changes, changes…I’m not sure where to move this but I briefed an email from T-Nation before leaving last week. I’ll look thru the site and the email to see what i need to do with the new implimented changes.