Hey guys a while back I posted on here about having trouble with my squat depth. I posted this video- https://www.youtube.com/watch?v=vjHt4BpvLhE&list=UUOnFPHMELmWSjGDq6nQ6bdA
After some insults and some advice from you guys I took a good while to fix my problem. I lowered the weight, got rid of my ego and started stretching, foam rolling, pause squatting and many others things to improve my depth so I can compete in a full power meet. Now yesterday I made a 30lb pr at my first full meet. Thank you every for the advice that was given to me so long ago. Appreciate it. a 370 squat. I’m 230 and am 18 years old.