Sorry I should have included everything before but here’s my info and blood work from lab Corp:
Facial hair is scruffy but coming in lighter in color and wirey and falling out.
Carry fat in legs mostly.
April of 2017 I used Minoxidil Foam 1 time on my beard and hairline, also took one shot of test cyp at 120mg but stopped after that because wanted to get wife pregnant.(didn’t take any pct)
Current diet is keto for about 30 days.
This is what I ate today usually similar days with different meats.
Morning- 8 eggs, 2 pieces bacon, avocado, coconut oil, handful spinach, serving of sharp cheddar cheese
Lunch- mct oil, broccoli with ghee butter , avocado, 80/20 beef 6oz
Dinner- broccoli with olive oil, 80/20 beef 6oz, 4 hard boiled eggs
Snacks salted pumpkin seeds about 2 servings
For salt I use pink himaylin salt on all my foods and usually ground pepper. I’m not sure if that’s considered iodine?
Also take magnesium supplement,vitamin d12 and creatine mono 5g.
Train 3 days a week Monday Wednesday Friday , follow a Kinobody program currently to switch it up lol
No morning wood usually and feels like I’m in mood for sex about twice a month
And here’s my latest blood work: