I’m a 34 year old man, 6’4 225lbs roughly 14-16%BF that recently(6months ago) began treating my T levels under the auspices of a physician. I have been on 25mg of clomid daily 5x a week along with magnesium/zinc, boron, DIM, calcium glucarate, multivitamins and glutathione. For diet I follow the RP program, for exercise I spend 30mins-1hr a day running or rucking are varying intensities along with lifting 3-4x days a week.
My TT levels have increased from low 400s to 917.
As of my last panel my levels that were high were:
SGBH 78.6 nmol/L
Estrone - 115 pg/mL
Free Test- 11.4 pg/mL
Liver/kidney functions within normal limits along with all other tests. I’m trying to figure out how to bring down my sgbh and estrone levels and was wondering if anyone had any experiences similar and if and how they were successful in doing so.
I have since quit smokeless Tabacco and energy drinks while reducing my caffeine consumption. I have been in the military since I was 18 so I’m thinking workplace exposure and stress might be contributing. I make an active effort to avoid exposure to plastics and eat clean. Drink beer recreationally/socially. Thanks again for any and all input!