Im a 43 year old Male and I recently discovered I have high SHBG and as a result below normal Free Testosterone. My results are as follows:
Total Testosterone: 738.8 ng/dl (range: 249 - 836)
SHBG: 77.36* nmol/L (range: 14.5 - 48.4)
Free Test: 32.96* % (range: 33.8 - 106%)
My basic liver function test are normal. I was on a Keto diet some time ago but I have stopped that and Im back to eating carbs. I dont have alot of animal protein except for Low fat millk and egg whites.
Im not on any type of testosterone injections or TRT or HRT.
The supplements I’m on are:
1.Muscle tech Alpha Test (Tribulus, fenugreek, Boron…etc)
2.Stinging nettle root
3. Ksm 66 Aswagangha
4. Tongkat Ali
Please help me lower my SHBG so I can build some muscle and have a normal libido. If you need to know something else about what I’m doing please let me know.
Thank you very much…