T Nation

High Protein Yogurt

Im sure many here mix their Metabolic Drive with cottage cheese or yogurt to make a pudding.

I found this yogurt at Trader Joes thats great. Its the Non Fat Greek Style yogurt and it has 20 g of protein per cup and like 5 g of carbs. Mix that with one or two servings of MDvprotein powder and its a super smooth thick and creamy high protein treat. If your on a mass phase throw in some heavy whipping cream and you’ll keel over in heaven!

One other product I found usefull there is the instant green tea. It mixes even in cold water. Great for preworkout!

Yes thats good almost REAL yoghurt like they have over seas.

Thanks for the tip, I love Trader Joes.

That stuff is great, I assume you’re referring to the Fage brand stuff? A bit pricey though.

I just got the trader joes plain flavor and found it kind of gross, but then I threw in a scoop of vanilla whey and some frozen raspberries and it was awesome. It comes out to about: 250 Cals
Fat-1 g
Carbs- 10g
Protein- 45g
Now that’s what I call a desert

[quote]Carbon-12 wrote:
That stuff is great, I assume you’re referring to the Fage brand stuff? A bit pricey though.[/quote]

no the trader joes greek style plain yogurt is like 2 bucks.