High-Protein Sweet Rolls: Legendary Foods

The most shocking thing about these is the flavor. I would’ve expected them to be chock-full of sugar and trans fat, but that’s not the case. They contain 20 grams of protein and 5 grams of carbs. They’re filling as heck. So if you’re like a lot of lifters, who use Quest bars in a pinch (traveling, busy schedule, etc.), give these a shot next time instead.

They come in cinnamon, chocolate, and berry (my fave).


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These were pretty darn tasty. We ate our samples straight from the package, but the company suggests microwaving them for a few seconds for a gooey treat. (Ate them all before we read that!)

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9 grams of fiber too. Sadly I can’t have any “ols” or sucralose whilst I fight to get rid of possible SIBO symptoms but this definitely sounds like an epic treat. And healthier than a lot of the typical protein bars you see.

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Good call. They’re best for rare occasions and for those who aren’t dealing with any digestive issues.