T Nation

High-Performance Mass Program


Hi I am looking for this program (High-Performance Mass Program) I used to train on it, because its the s... but I cant seem to find it anywhere now?


I was trying to find it for you. All I found was this video on the Upper Body portion of the program. Sounds interesting.

Can I just say that Christian looks SO jacked in that video? Must've been when he was bodybuilding.


Thanks! But im looking for the template


It was the tanning :wink: And it was before my health issues. But I'm getting back in good form now. In those videos I was 223 and I'm 212 now, a bit leaner now but larger legs. So still have to add about 8lbs of upper body mass to be where I want to be