I recently got my lipids checked. Total Cholesterol was 560, LDL was 350. BUN and Liver Enzymes were elevated as well.
I’ve been eating a lot of eggs and meat, and doing a keto diet. In addition I add a lot of salt to my food.
What gives? I thought eggs didn’t raise LDL cholesterol? Could it be the lack of carbs, high salt, or maybe eggs do raise cholesterol?
Another thing that stuck out, my t4 was on the low side at 0.9.
Could anyone point to any causes of all this? I’ll elaborate more if needed
My Initial Plan:
I’m readding carbs into my diet, best way to do that? I’ve heard of “slowly reintroducing carbs” from a keto diet mentioned on here
dropping eggs for a while.
Gonna start taking fish oil, any other supplements that could help my bloodwork?