T Nation

High Fructose Syrup in Wheat Bread


#1

Does anybody know of a wheat bread that doesn't have high fructose corn syrup, anybody know of a barbecue sauce that is also free of high fructose corn syrup?

Thanks,

-Hawk


#2

It seems like that stuff is in everything. Look for sugar free Orowheat bread. The slices of bread are small but its the only name brand bread I've seen regular grocery stores that doesn't have HFC. You could also go to an store specializing in organic foods. I've found several brands of BBQ that are sweetened with organic brown sugar, raw sugar or maple syrup to name a few. Where I live you can find locally made whole wheat bread that has all organic ingredients, no HFC. "Real" whole wheat bread feels like a brick, heavy. Makes you realize just how much of the nutrients is stripped out regular breads.