Since you prefer naturals (I do too) look up Epilobium for an aromitase inhibitor. I went to BCN, and use 5 drops 2Xday to get the levels down.
Could you provide the link to where you bought the Epilobium?
I guess you haven’t heard about the Metabolic Diet. Many guys and gals on this site use it. I do too. In two months, I lost 2-1/2 inches off my waist, and didn’t measure this week but my pants are looser yet. I have also been building mass while using the diet so I ignore the scale and measure instead. The last time I did weigh I had lost ten pounds of fat. I don’t understand why a doctor hasn’t helped you out knowing a problem exists.
I have heard of the Metabolic diet but never tried it. I am about 210 lbs and I do not think that I need to cut yet (bare with me for a sec) because most of my muscles are around my legs (I guess this is part of the benefit with high estradiol levels - much stronger lower body compared to upper body).
Threfore, I have never been on a real cutting diet. Either way, is there a link to the Metabolic diet or any information you wouldn’t mind sharing?
The doctors did not help me because, although edocrinologist, the medical system in the country does not bring them any money from other hormones besides insulin. Therefore, they are primarily interested in diabetes and everything else is kind of forgotten and left in the dusty books.
wannabeBIG - I think that actually a lot of males have that problem. I get pretty mad when I see the new summer articles - “Get a six pack”, “Shred fat off your belly” and such. I know that you lose fat all over your body but I have had some kind of abs for the past 10 year - I am looking for a tight ass (my own, although a female’s would be nice too)and I would love to read an article somewhere, which addresses that topic.