I just received some blood test results from work and found that my blood iron levels are high. I just had a ferritine(spelling?) level drawn today. If these levels come back, I will probably need to be bled to get the levels down. A couple of questions to the docs and nutritionists out there.
- Is there a natural, non-invasive way to lower Iron levels?
2.Could any of my supplements be causing this rise?
My multi-vitamins are iron-free, have been for a while.
I also take: creatine, glutamine,c, cal-mag-zinc,whey protien,tribulus, yohimbe and zyto-therm from peak nut. pre workout.
My protien intake is about 1g/lb.(weight 260lbs.) 80g from whey, rest from mainly milk, chicken, red meat.
Thanks for any insight anyone can give.