Hi guys and gals, I’ve been reading the forum for a few months now so I thought I’d say hi. My names Andy and I’m 23 and live in the UK. I play football here as a linebacker and love going to the gym, write tahts the intoduction out of the way. My question is do you think football is catabolic, during the season I’m lucky if I can do any leg work in the gym once a month because they’re so sore. Playing as a LB has deinately built up my shoulders and upper back from throwing O lineman around, almost like renegade training.