Just wanted to introduce myself here. My name is Ben, I’m 27 and a new convert to powerlifting. I’m going to start a log here in hopes of fine tuning my techniques and learning a few new things.
I’ve been hitting the weights on and off since I was 15 but have been pretty solid for the last 5 years. I’ve run Smolov Jr cycles for my deads and bench last year and also completed the full Smolov Squat Cycle in January. Since then I have started training with a WSB template. I’m hoping to compete sometime in the future.
My current maxes are:
BW: Currently 91kg but those maxes were made at 86kg.