HGH Question

I need advice on the use of HGH to heal a grade 1 muscle tear. I have have had a previous tear of my pec muscle and healed it with HGH a few years ago (These tears were not due to steroid use, I have had a string of bad luck in mixed martial arts, however, I can not remember the dosage I used. I am looking to only help heal the tear and regenerate the connective tissue.

What is the dosage I would use for this and how many times a day? I believe I was taking 2 I.U. twice a day, does this sound correct?
Also, I recall taking days off during the course, like 2 on, 1 off, or 4 on, 3 off?

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