I’m thinking I’m not going to choose the HGH because it’s injected and I’m not into needles. So what about the GHR? I assume that it must not be as effective but is it effective enough to be worth the effort? For GHR should I go with the spray, pill, or tablet?
FWIW- I’m 53, been lifting for about a year, getting stronger but I don’t look any bigger and not really losing any weight.