Hey guys , im looking for some assistance here.
I have a spinal fusion op coming up in a few weeks and have obviously been out of training for the last couple weeks. I would on average train twice a day and consider myself very active.
The last few weeks have been extremely frustrating for me and i'm looking forward to the road of recovery !
My particular question is regarding supplement use to help recover and strengthen the bone fusion in the coming months where I'm am banned from moving much till the fusion has set ( from what I've been told after this process I will be 100% again )
Would HGH be the correct line of thinking for this ?
Appreciate any input , thanks guys !