T Nation

Hey Jim, Is There a Typo on the Black Army Jacket Anchor?

So I’m not sure if it’s a typo, but forever on page 117 it shows Squat day 1, Deadlift day 2, Squat day 3, and Deadlift day 4. Is that right? We just aren’t supposed to bench or OHP on the anchor?

Isn’t Black Army Jacket for advanced lifters?