Well, guess I've been off the O35 grid for somewhere around 3 years now. In that time, we moved away from Northern Virginia and back to WV, where I'm a professor at WVU. Life has thrown us some challenges with my oldest son being diagnosed on the autism spectrum, but luckily we live in a college town and that has given us access to a lot of high-quality therapy that we wouldn't have even been able to get back in VA without bleeding us dry.
Throw in taking care of another young 'un, who is now 3, and needless to say finding time to train wasn't easy. Of course I found every excuse not to train and when I did manage to get into the garage, I couldn't keep any kind of consistency. Adding in dropping down to about 180 pounds, and I lost a good bit of strength from my competing days.
I'm starting a log on here now with the intention of keeping myself accountable to getting into the gym on a consistent basis. So here we go.