Any of you had one? If so how long were out of training before returning.
The Dr. told me I had one on each side, the right side being the worst.I had the right side fixed a few years ago, but it was before I started training. I believe I am going to have the left side fixed due to some irregular pressure.
Do a search for the word “hernia” If I remember right there were some posts about hernia surgery and recovery. Use the Search option at the top of the page. Good luck…