Just finished a session of deadlifts today. I was going for 5 sets of 3 reps of around 85% of my 1RM. The moment I put down the bar after finishing my second set I felt pinching/burning pain in the right part of my lower abdomen. I decided to finish my work out anyway, there were no further issues after that. Now the area feels OK, no pain during coughing or bending down. There is no visible signs of trauma or hernia.
I took some pictures in case it helps, I don’t think there’s a bulge or anything. (Beware of homo-erotic content).
I have to go in another country in a few days and I am a little bit worried about it - I don’t want to ruin my vacation. Do you think any of it sounds/looks like something serious?