My school doesn't have a wrestling team they've got a BJJ team. Weird I know but my school's weird like that. Anyway their season starts late late winter-early spring and I want to join it and kick ass. My conditioning at the moment is shit though. I know the best conditioning for any combat sport is to do the sport but I can't do that until late winter-early spring when the practices start up. What can I do until then so I don't come in with my conditioning being shit?
Thanks for any help. Very much appreciated