Was hoping twiceborn would respond or somebody knowledgable about the hepburn method. Would squatting teice a week and deadlifting just once be more managable even if the deadlift progresses a little slower. For example…
Monday
Squat
Bench
Pullups
Wed
Deadlift
Military
Rows
Fri
Squat
Bench
Pullups
Week 2
Monday
Squat
Press
Pullups
Wed
Deadlift
Bench
Rows
Friday
Squat
Press
Pullups
Something like that?