T Nation

Hemp Hearts: Good or Bad?


#1

good bad?


#2

Are you talking about hemp protein? This is probably self explanitory and I'll be looking like an idiot. O well lol


#3

just hemp hearts, my buddy got like a container of them and says they have like 23g grams of protein a serving and I was wondering what he was talking about cuz I've never heard of them lol, so any htoughts on them would be great