Holding your breath and trying to poop on every exercise? Even the leg abductor and adductor.
If you have weak abdominal muscles and hold your breath there is a lot of internal pressure put on your organs and want to be pushed outwards. You intestines can even end up in your ball sack and out your ass hole.
i honestly can’t tell if you guys are joking or not
Actually I’m being serious <---- look at my face, does that look serious to you?
JK I’m not serious but yes it’s a infection of your anus. I described a hernia to scare you.
woah, one of us assholes needs to look this up on the internets, because I always thought your “joking” response was what it really was. It’s an infection?[/quote]
Well it can be if it breaks open and fecal matter gets into it?