T Nation

Hematoma's In Both Wrists from Wrist Wraps?

Sort of tweaked my right wrist reracking weights after strict pressing. That led me to use wrist wraps for the remainder of my workout to avoid injuring the wrist even more. After the presses done with tight wrist wraps, I noticed both of my wrists were swollen as FUCK and it sort of stung to twist them medially and laterally. I’m icing it, but what the fuck is it? Did I really cause a hematoma from WRIST WRAPS?