So ive been rehabing my lower back for years now, its a pretty bad mess tbh.
Ive read mcgill, alot of mike robertson and i do regular A.r.t. and chiro work.
Ive def came a long way and its alot better, but it still flares up from time to time.
Esp now that im in the post rehab phase where im trying to strengthen my core and get back to some compound movements to relearn my body to move right.
Ive been reading alot about hgh and peptides and wonder if dosing ghrp-6 or ghrp-2 with grf mod 129 would help out with recovery and tissue repair?
[quote]BjjBro wrote:
So ive been rehabing my lower back for years now, its a pretty bad mess tbh.
Ive read mcgill, alot of mike robertson and i do regular A.r.t. and chiro work.
Ive def came a long way and its alot better, but it still flares up from time to time.
Esp now that im in the post rehab phase where im trying to strengthen my core and get back to some compound movements to relearn my body to move right.
Ive been reading alot about hgh and peptides and wonder if dosing ghrp-6 or ghrp-2 with grf mod 129 would help out with recovery and tissue repair?[/quote]