Alot of bad stuff going on here.
Your diet sucks. Nowhere near enough food/cals. You need alot more protein and good fats.
Drop that 'supp' immediately. I admit to not knowing anything about it, but if your reaction tells me anything, it is simply a dehydrater and that is NOT what you want. Drop it now and double your plain water intake.
You don't need running right now. Walk. Walk uphill. Work your way to jog/walks and slow jogs.
Eat all of the veggies you want/can. At this point, I wouldn't limit my fruits either. You can optimize input, but let's get you through the basics before we try any refinement.
You MUST eat protein everytime you put food in your mouth. Add peanut butter to your apple snack at the minimum.
Instead of salad at night have milk/cottage chees,beefjerky and nuts etc.
Your weight workout is just about useless, but at least you're there. Read around here, but the very basic you want to start doing is getting your lifting weight up and your reps down. try to get your weights adjusted so you are doing between 8-12 reps. 3 sets of a particular excercise/bodypart are enough right now. Full body--compound lifts are the way to go here. No need for a major program right now. Just document what you lift and adjust accordingly so you are more efficient in the weight room.
Your diet is your key here big fella. You need to get that in order or progress will be slow and limited.
And for Pete's sake--go to bed. That would be a HUGE quality of life action.
Trust me--as a former big boy who used to nosh and fall asleep watching the tube, thereby limiting my sleep to 5-6 hours a night--you can make the adjustment. You just have to retrain yourself.