Hey, to start off I have been trying to take Zinc to improve my libido/testerone (which is low due to taking a medication, lithium)
The few times I’ve taken it for a small period of time I’ve noticed that it really DOES help my libido.
The problem is… whenever I take it makes me feel like SHIT. Irritable… just an overall feeling of like I’m dying lol.
I’ve tried all different kinds of zinc, natural zinc from vegetables, liquid zinc ect. It all makes me feel like garbage.