Hi guys. Actually Im doing working out routine of 4 days a week. It basically is. Monday 1 leg excercise, and the rest chest and triceps excercies. Thursday 1 leg excercise, and the rest back and biceps excercise. Thursday 1 leg excercise and the rest chest and triceps excercises. Friday 1 leg excercise and the rest back and biceps excercise.
My question is, as now I have started a roid cycle, is there any problem with training legs every work out day? I just ask because as with roids you train harder, I dont know if the legs would get enough recovery to train them every work out day (even if i only do just 1 leg excercise per workout day).
What do you guys recommend?
Day 1 excercise for legs is dead lift. Day 2 excercise for legs is “chargings”. Day 3 excercise for legs is “strides”. And day 4 excercise is “sumo squat”.
I would like to read some opinions.