Hi guys, I really need some advice on my squat. It is just plain pathetic number wise compared to my deadlift and bench. Just a brief overview to help you understand my issue. My PR DL is 525 right now conventional and bench 345. But my freaking squat is literally sitting around 325 (dont laugh) ok you can laugh, I am at myself. Thats why I need your help.
I prefer low bar squat and a very wide stance as I have some pretty long legs. My issue is explosiveness coming out of the hole. I struggle tremendously with exploding up out of the hole. Whereas on my deadlift and bench, I feel I have some great explosive power there.
As for form, I have actually have had a few wide stanced experienced squatters that came through my gym say my low bar form was excellent, so I just can't figure out what the hell my problem is. I recently left the ego out the door and stepped down to do some basic 5x5 work but I just want some help figuring out my weakness.