Here’s the story. A couple of months ago my ring finger was ripped off. They were able to reattach it, but I have no mobility at the knuckle furthest from my hand (the distal), and maybe 50% mobility at the closest knuckle (proximal). I’ve had to give the weights a break since this happened to allow myself to heal.
The three months I’ve taken off have left me signicantly less muscular, and slightly fatter. Due to damage to a tendon shared by other fingers, I have lost almost all of grip strenghth in the affected hand.
Recently my doctor gave me the okay to resume physical exercise. Pushing exercises are not that big of a problem; but because of the severely weakened grip strength pulling motions (rows, curls, pullups etc.) are basically impossible.
Does anybody know of any special straps they might make for something like this? Or has anybody been through somehting similar? I would appreciate any help.