Hey,
I’m new to here, I’am a beginner and I was wondering if you guys new about good protein supplements. Anything from protein bars to protein shakes. I work out three times a week for about one hour and a half.
thanks
Hey,
I’m new to here, I’am a beginner and I was wondering if you guys new about good protein supplements. Anything from protein bars to protein shakes. I work out three times a week for about one hour and a half.
thanks
Post your goals, and what you want to achieve
best tasting bars, and i have tasted a lot
http://www.T-Nation.com/readTopic.do?id=566966
best tasting shake: