I am preparing to enter my first Competition on Apr 4th (physique, not body building) and was attempting to assemble a plan and goals and was hoping to use this chat forum and wealth of knowledge from the community to aid me.
age - 33
height - 6,0
weight - 208lbs
BF - approx 10%
(have done two cycles in my life previously, first one was just 8 weeks of test E @ 300mgs per week, the second was 10 weeks of test E @ 500mg per week, with a Dbol kickstart of 20mg ED for first 30 days. During both cycles i ran arimidex as AI and HCG bi weekly injections, followed by PCT of Nolva)
I plan to run a new and much more advanced cycle than anything I had tried before so was hoping for suggestions insights and pointers into the timing of how I should attempt this with Apr4th being the date of the competition. Right now my plan is to run it 14 weeks before apr4th and have the following:
week 1-14 : Test E 500mg/week
week 1-8 : Primobolan Depot 500mg/week
week 1-8 : Anavar 75 mg ED
week 9-14: Winstrol 50 mg ED
HCG injections of 250IU twice / week
PCT: 4 weeks Nolva 40/40/20/20
I also have clenbuterol and masteron (so any suggestions to how or if i should use them, not sure when to start Clen (or if its even worth it) and whether i should add masteron to the last half, six weeks, along with winstrol or if you should only pick one of those.
The goal of my cycle is to drop to 6-7% bf for the contest while still keeping my weight above 205lbs. I will attach some current pictures of my physique. Comments and critiques about areas of improvement as well as things I should focus on over this time frame that will help most in impressing judges and their specific criteria in judging is greatly appreciated.
Thx in advance for all your advice, input, and support.