So I have developed plantar fasciitis in my in my left foot which probably which probably is also because I do a lot of walking so because I do a lot of walking at my job and with my dogs . Plus I was doing heavy calf raises which I have stopped
My question is do deadlifts and squats make it worse.
I have been lifting in Nike cross training shoes but but thinking about getting some flat shoes like Chuck Taylor’s or vans.
But since I have this Problem with my foot should I take a break from lower body heavy movements altogether that have to do with pressure in my foot or just mabye to light reps
Hopefully someone will respond