Help With Plan

Bigger Stronger Leaner Beginners
#1

Hey guys,

I have been a member to T-Nation for some time now. But I have never posted anything. Here is my problem.

I’m going to college to become a paramedic, and today I decided I need to start working out–probably my first call will be some 450 lb fat ass i have to get up off a couch b/c he/she had a heart attack.

But the problems I am having are losing my determination-- I am not a very big guy, not much bigger than a toothpick, I guess it hurts my ego that I am not able to put up all this weight.

My second problem is I’m having trouble finding a point to start. Yes, I have read West side for skinny bastards and all of that stuff but it doesnt seem to help me because my resources are limited ( I only have a 100 lb weight set).

The goals I have set is just to gain strength, and maybe gain some weight.

Is there any plans out there that can help me with that?

#2

You need access to real equipment. Find a local gym, preferably a hardcore powerlifting one, get on that westside for skinny bastards and start eating everything in sight. You may be surprised how strong you can get with just a few months of training. That 100lb weight set won’t even be enough to warm-up with in no time.

#3

Here’s a plan. Stop hoarding all that paramedic money and buy a gym membership. You can’t get big off 100lbs on a barbell.