My wife and I are working out together at home. Her goals are not the same as mine so I am a little confused as what to have her do. She has never really worked out except on machines at the Y. Right now I am having her do 2x10 on squats, bench, and rows and will am planning on slowly adding more as she get the form down. She is 5’10 about 145lb and is right more interested in trimming excess fat (which I do not think she has) over any strength gains. Any suggestions…especially from the T-Vixens!