Whenever I have milk products I get mucus & it also makes my nose very stuffy as well. It’s a pain, so, I stay away from them amap. Sometimes on the weekend I’ll have a cheat meal that will have some cheese or some type milk in it.
I miss my cottage cheese before bed & soon would like to start the Vince Gironda Hormone Precurser (sp? ) Diet that involves comsuming half & half w/ eggs, bananna. So, what will help me tolerate this cream w/o dying of not being able to breath along with a very stuffy nose? Will Lactaid tabs help me with this?
Tks for any help.