Hi guys, I'm new to this forum and I'm trying to get some guidance as to diets when on cycle.
I have just finished my first simple cycle of Test E 500 p.w. It went great and I saw some good results however I was wondering if i could benefit more I my diet was different.
I've been on a clean diet for a while now, also during my cycle. My stats are:
My macros on cycle on both training and non-training days were:
My body fat at the end of my cycle was 10%.
I trained weights 5 x week plus 5x week cardio.
I'm wondering if you could share your experience in terms of diet/macros etc. My feeling was that I could have put more size on but I just wasn't sure what I wasn't doing quite right.
Hope you can help,