I have been on TRT for about 5 months now I started out on 200mg week for 3 months then was moved up to 240mg week 2 months ago. I have been working out 4 days a week lifting and cardio 3 days a week. I was making good gains until about a month ago. All of a sudden I feel tired and out of energy.
My bench and barbell curls have gone down 10 pounds and I just feel weak. I think it might be that I am under eating and doing to much cardio. A long story short 2 years ago I was a fat ass and lost 65 pounds then I realized I was a weakling so I started weight training. I eat clean and watch my calories normally about 1500 a day but always under 2000. I started eating more a few days ago hoping it would make a difference but nothing yet. Any ideas?
I am 43 years old 5'8" 200 pounds about 15% bf. I have noticed that even though I feel weak when I look in the mirror I am still seeing gains in my arms and other areas. Another note after a hard workout I would feel it for a day but now the last month they never seem to recover. I take a ton of supplements and would appreciate any help. I was planing on starting my first cycle in a few months but need to get this taken care of first. I am sure I am forgetting something.