I have had trouble with my left high hamstring for a couple years, but last fall (2015) it started hurting even when doing things like sitting in the car for more than 10 minutes. I went to the doctor and got an MRI and it showed an inflamed tendon. I started seeing I chiropractor who is doing manual therapy on it, has me strengthening my glute, and doing eccentric exercises. Everything I have found says this is the right approach and I think this guy really knows his stuff, but it just keeps getting worse. The last 2 weeks have been miserable. It basically hurts all the time. Driving is hell. It’s even getting tough to sleep. I’m starting to get very frustrated.
Does anyone have any experience with this? Any tricks or different approaches to try?