I have done a 2 week Tbol only cycle before (doesn’t really count as a cycle i guess) gained 2 kg, loved the pumps and the additional strength whilst on it. This was about 2 years ago.
4 years lifting
12-15% BF visible veins and Abs, bit of love around the back.
Following IF at the moment on a maintenance of 2200 calories. I eat a smallish lunch then smash a full meal with a carb/protein/creatine shake after gym. I know my diet can be improved upon and while on cycle i will need to add in either 1 large meal or another 2 small meals. I will also be adding caseine.
Goal: Gain as much LEAN muscle mass as possible in 8 weeks. This is a pure vanity cycle I have a vacation coming up, lots of beach visits.
- week 1-8 Test P 150 EOD
- week 3-8 40mg Tbol ( rationale here is i want to feel what test is like by itself)
- week 1-8 Adex .25 EOD
- week 2-8 HCG 2x per week at 250iu ( last shot 3 days after last test prop shot)
- Finasteride 5mg ED
My PCT will be as follows
- Starts 4 days after last Test P shot
- Clomid 100/50/25/25
- Nolva 40/40/20/20
Best time to start and finish HCG?
I have read some guides saying you should start ADEX 1 week before cycles with fast ethers, as it takes time to “build up”
Which option is best:
- Run tbol and test concurrently for the first 5 weeks.
- Start tbol 2 weeks before before starting test. Finish tbol after 5 weeks as usual.
- My options listed above in my proposed cycle.