I’ve started on the T-Dawg Diet on thursday I believe, so far so good, I’ve stayed within the 100 carbs and not quite getting all the protein and fats I should be.
The only thing is. It seems to me like I’m gaining weight which freaks me out a bit (I lost something like 30-35 pounds a while back) and I want to keep it off and burn off more and expose more the hard work I’m putting into my body.
I’m on my second bottle of HOT-ROX and I’ve started replacing my last meal of the day with Metabolic Drive (Low Carb).
I went from 225 down to an ultimate low of 179 at one point. I wasn’t by any means starving myself when I was living with my folks for a little bit. I was eating three meals a day and doing little to no activity short of 2 small sets of ab work outs and an hour or less of cardio on a home cycle and it seemed to work. Only now, I go to the gym 5x a week, and try to get an hour and a half of cardio, and I’m trying to eat better, but like I said I think I might be gaining fat more than muscle.
My next HUGE problem is I work at a wal-mart deli, and it’s just so damn easy to eat the fried food we have, and some nights, one week in a row once, I’ve stuffed myself full of said fried food til it felt like it was coming out of my ears. And not just there. I stuff myself full of whatever I can get my hands on it seems lately. I’ve never before eaten like it.
I would like some insight on why this is, and maybe a way to fix my appetite. I would really really love to lose the rest of my fat, but I know it will NEVER happen if I keep eating at work. And it just seems no matter how hard I try to tell myself I don’t want it, I end up eating it anyway, until I feel like I’m going to blow.
Please help me!