i’ve been lifting for over a year now, and recently i dicovered an ‘injury’ i had for i don’t now how long. it seems my right lat is permanently ‘stuck’ in the lats spread position. i can’t seem to make it close back on it’s own.
after much flexing and moving the area, it can only go back a bit. the deformity is getting more and more obvious as i lose more body fat. i’m probably going to see a doctor about it, but would like the opinion of u guys. the scapulae hurts too if i try to fiddle with it too much.
thanks