My name is Matheus Rivero, I’m from Rio de Janeiro, Brazil, I’m 22 years old. By the last October, I was weighing 222lb/100,5kg. It was my highest weight in my whole life. I had low self-esteem, I was afraid of losing my boyfriend (since he had a killer body and I was really fat), so I wanted to change it. I got an Apple Watch, I made a whole new diet and started working out every single day at home, in my room. This moment I’m writing this, I already lost 47,6lb/21,6kg! I’m weighing 173,7lbs/78,9kg now!
Anyway, now I want to work two parts of my body that I don’t really like. I want to have nice abs and a big butt (like Brazillian soccer player called Hulk) lol
I wanted to know if anyone knows workouts/workout DVDs to get my abs and butt on point, working out at home. It would be really helpful.
Thank you so much for your time.