Alright. Two days ago, I got everything sorted out with my numbers, and I’d like to know what you guys think about my plan to improve.
Weight: 85 lbs.
Body Fat Percentage: 13%
Max Bench(I know I shouldn’t max but I did this to help): 90 lbs.
Max Squat: 100 lbs.
Max Deadlift: 110 lbs.
Max Dead Hang Pullups: 9
I’ve been doing the West side for skinny bastards by Joe Defranco on and off for a while. But, I’ve gotten bored of it and would like to try a new plan. I was thinking of doing 5x5 of Bench, Dead, Squat, and Pullups on certain days. I just don’t know exactly how I should organize this plan, and I don’t know if this will work. I just would like some input from you guys.